Rosehips, also known as the fruit of the rose, are small edible seeds found underneath rose petals and have been used for centuries in traditional and folk medicine. They are recognised for anti-inflammatory and pain-relieving properties due to the high level of vitamin C content and bioactive compounds such as phenols, lycopene and ellagic acid. Let us dive deeper into the many health benefits of this nutrient-rich fruit.
Category: Allopathic
The Origin of Fish Oil and Benefits
Do you consume 1 to 2 servings of fish per week? No? Fear not, you are not the only one. While many of us understand the multiple health benefits of fish, preparing for a balanced diet with sufficient Omega-3 fatty acids may be a challenge, especially when we are often swamped with our daily activities. For individuals who do not eat at least one serving of fish per week, fish oil supplements can help to get sufficient Omega-3s.
Buyer’s Guide: Choosing Your Fish Oil Supplements
The intake of Omega-3 fatty acids, commonly found in tuna, herring, and mackerel, is extremely important. Omega-3 fatty acids provide many health benefits including protection against diseases. What should you be looking for in fish oil supplements? With countless fish oil supplements in the market, choosing the right supplement may be a challenge for many.
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Cared for your precious eyes yet? It is not just about glasses and lenses!
When we apply eye masks, sunscreen or makeup on our faces, or drop in lubricating eye drops into our eyes when we feel some eye strain, they may only represent a tiny portion of eyecare. While it is important to keep our body in tip-top shape, taking good care of our joints, skin, muscles, and overall well-being, our eyes must never be overlooked.
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Maintaining Stomach and Digestive Health
An upset stomach ruins the whole day, especially if we can do nothing about it.
Chronic and acute pain
What is chronic pain syndrome? Chronic pain syndrome is mostly starts with acute pain. The pain of this injury or sickness lasts longer than 6 months. It becomes chronic pain.
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What is chronic pain?
Chronic painis pain lasting weeks or even months. Doctors often define chronic pain as any pain that lasts for 3 to 6 months or more.
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How can we treat chronic pain?
Some of the ways we can treat chronic pain are by medications, acupuncture, electrical stimulation, nerve blocks or surgery.
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What diet can I follow as a diabetic?
A diabetes dietsimply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes, with foods that are naturally rich in nutrients, low in fats and calories. Key elements are fruits, vegetables and whole grains. A good diabetes diet may also be a good eating plan for anyone.
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