Blog (visual)

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The Young Generation Neck Problem – Text Neck

A Singapore survey of more than 500 young adults aged between 21 and 29 showed that more than 8 in ...
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Tips for Headache Relief

Are you the type that gets headache easily? There are different types of headache, each with different causes. Here are ...
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Keeping "Cool" the TCM Way

Keeping “Cool” the TCM Way

Months from June to August can get really hot in tropical Singapore. What do you do to keep yourself cool? ...
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Chronic and acute pain

What is chronic pain syndrome? Chronic pain syndrome is mostly starts with acute pain. The pain of this injury or ...
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What is Chi Nei Tsang?

Chi Nei Tsang literally means “working the energy of the internal organs”. It was developed by Taoists in ancient China ...
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What is chronic pain?

Chronic painis pain lasting weeks or even months. Doctors often define chronic pain as any pain that lasts for 3 ...
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Treating Dizziness with TCM

Nearly all of us would get dizzy spells in our life time. When was the last time you had it? ...
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How can we treat chronic pain?

Some of the ways we can treat chronic pain are by medications, acupuncture, electrical stimulation, nerve blocks or surgery ...
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What diet can I follow as a diabetic?

A diabetes dietsimply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes, with foods that are ...
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